Download BookAdaptogens Herbs for Strength Stamina and Stress Relief

Ebook Adaptogens Herbs for Strength Stamina and Stress Relief

Ebook Adaptogens Herbs for Strength Stamina and Stress Relief

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The definitive guide to adaptogenic herbs, formerly known as “tonics,” that counter the effects of age and stress on the body • Reveals how adaptogens increase the body’s resistance to adverse influences • Provides a history of the use of these herbal remedies and the actions, properties, preparation, and dosage for each herb We all deal with stress every day, and every day our bodies strive to adapt and stay balanced and healthy. In Adaptogens, authors David Winston and Steven Maimes provide a comprehensive look into adaptogens, non-toxic herbs such as ginseng, eleuthero, and licorice, that produce a defensive response to stress in our bodies. Formerly known as rejuvenating herbs or tonics, adaptogens help the body to “adapt” to the many influences it encounters. They increase stamina and counter the normal effects of aging and thus are becoming important tools in sports medicine and in the prevention and treatment of chronic fatigue and other stress-related disorders. Winston and Maimes present the historical uses of these herbal remedies in India, Russia, China, and the Americas and explain how they work and why they are so effective at combating stress-induced illness. Monographs for each adaptogen also present the latest scientific research and include the origin, traditional use, actions, properties, preparation, and dosage for each herb. Adaptogens: Herbs for Strength Stamina and Stress Relief ... Buy Adaptogens: Herbs for Strength Stamina and Stress Relief at Walmart.com Adaptogens: Herbs for Strength Stamina and Stress Relief ... Start by marking Adaptogens: Herbs for Strength Stamina and Stress Relief as Want to Read: ... The definitive guide to adaptogenic herbs ... Adaptogens: Herbs for Strength Stamina and Stress Relief ... Adaptogens: Herbs for Strength Stamina and Stress Relief. 1740 likes 13 talking ... Adaptogenic herbs are unique in their ability to balance endocrine hormones ... Adaptogens - Herbs for Strength Stamina & Stress Relief ... Adaptogens - Herbs for Strength Stamina & Stress Relief by David Winston and Steven Maimes; ... Herbs for Strength Stamina & Stress Relief by David Winston and ... Adaptogens: Herbs for Strength Stamina and Stress Relief ... The Paperback of the Adaptogens: Herbs for ... "Adaptogenic herbs can be most useful in the quest ... Herbs for Strength Stamina and Stress Relief 4.8 out of 5 ... Adaptogens: Herbs for Strength Stamina and Stress Relief ... Adaptogens: Herbs for Strength Stamina and Stress Relief [David Winston Steven Maimes] ... Adaptogens: Herbs for Strength Stamina ... Adaptogens: Herbs for Strength Stamina and Stress Relief ... Adaptogens: Herbs for Strength Stamina and Stress Relief. ... Winston D. Maimes S. Adaptogens Herbs For Strength Stamina and Stress Relief ...
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